I found this on your tube- This Video explains a great deal about phytonutrients and how they are important. Watch and you will learn why color is very important as well as why its important to have a variety of fruits and vegetable. Also why, some supplements and excess soy might not be helpful in regard to maintaining a healthy diet.
Tuesday, January 26, 2016
What are Phytochemicals - Columbia Gorge Community College
I found this on your tube- This Video explains a great deal about phytonutrients and how they are important. Watch and you will learn why color is very important as well as why its important to have a variety of fruits and vegetable. Also why, some supplements and excess soy might not be helpful in regard to maintaining a healthy diet.
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