Friday, March 23, 2018

About Lagundi


While visiting the Philippines, caught what seemed to be cold, all the symptoms of a cold anyway.
 Normally when I catch a cold each year, it slowly takes over my time and energy. Not to mention the irritability and pain that comes with a bad cold. I found myself a little worried I would end up in bed and lose a few days of a busy schedule. The whole thing made me nervous.

My Brother Ron Hawkins and I both came down with the same cold, so we headed out to find something Natural with would ease out coughing and sneezing.
We walked to the first Pharmacy we see and I asked the lady if she had something we can take for a cold. She said sure, she went over and brought capsules called Ascof.

The Pharmacist told us to take three times and day for 3 days.
I started right away.

The beginning the second day, I felt less irritation and had less mucus. So my cough was less frequent. The next morning I was ready for my 7th Capsule and even less sneezing and very little cough. On the fourth day  I forgot I had a cold.

Saturday, July 22, 2017

Mangosteen Health Benefits



Nutritional Value of MangosteenMangosteen is a healthy fruit which is rich in water, energy, protein, carbohydrate, and fiber. Essential nutrients such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper and manganese are found in this fruit.

Healthy skin: It helps in maintaining healthy skin. The anti-inflammatory, antibacterial, antifungal, anti-allergy and antioxidant properties help in reducing the risk of various conditions such as skin inflammation, skin aging, eczema, allergies and bacterial infections. Research studies have been carried out to ascertain the various benefits of mangosteen for skin and one such study suggests that mangosteen has anti-skin cancer properties and has the potential of being an anti-skin cancer agent.
Healthy immune system: It is rich in various nutrients, minerals, vitamins, and xanthone which help in boosting the immune system. These nutrients protect the body from various health ailments that weaken the immune system.
Antioxidant properties: It is among the fruits that are known to contain powerful antioxidants that are useful to the immune system and the entire body. These antioxidants contain cell boosters that are referred to as xanthones which contain various properties that have medicinal value. This is why it is termed as a healing fruit which can be used to reverse the effects of diseases that are associated with common man.
Medicinal use: Mangosteen with its anti-bacterial and anti-inflammatory properties is beneficial as a medicinal drink and for quick healing of wounds. The leaves and bark of the tree can be mixed with other medicinal herbs and applied to the wounds for a faster recovery. The medicinal drink can be prepared by boiling the leaves and the bark of the tree.
Diarrhea and dysentery: Use of mangosteen is beneficial in stomach disorders as well. The mangosteen pericarp and peel are effective in providing relief from stomach disorders such as diarrhea and dysentery.
Menstrual problems: The roots of mangosteen also provide health benefits. Mangosteen root helps in regulating menstrual cycle in women.
Astringent properties: The bark and leaves of the mangosteen tree exhibit astringent properties and are beneficial in curing thrush or aphtha.
Cardioprotective effect: It may also be helpful in reducing the risk of stroke or myocardial infarction. Findings of a study indicate the cardio protective effect of mangosteen on antioxidant tissue defense system and lipid peroxidation during a stroke.
Diabetes: Diabetes is a medical condition that is also common in the modern society. Though it is manageable using prescribed medication it can be a health risk especially if adequate precautions are not taken. Mangosteen one natural remedy which is effective in managing and maintaining blood sugar levels in the body
Weight loss: Incorporating mangosteen in a diet may be effective in weight loss. The various nutrients found in mangosteen also ensure good health and well-being.

Saturday, July 8, 2017

Why Bignay Is So Good For You

14 Reasons to Use Bignay:
Cardiovascular Disease
Bignay contains enormous amounts of flavonoids that are highly beneficial for the heart. Especially, catechins possess anti-ageing and anti-carcinogenic properties. They eliminate free radicals and improve the functioning of the cardiovascular system and protect the heart. It is also said to reduce bad cholesterol levels and improve good cholesterol.

Treats Syphilis
Syphilis is a sexually transmitted disease. The young leaves of the plant are boiled and used for treating syphilis since long

Urinary Tract Infections
The fruits of this plant are effective in treating urinary tract infections to some extent. It offers relief from infections, which affect our urinary tract.

Snakebite Remedy
In many Asian countries, bignay has been used to treat snakebites. It is a natural cure for snake poison. It is a very good alternative medication for snakebite. So if you find bignay around you when someone is bitten by a snake do not hesitate or think twice use it to save a life

Weight Loss
Studies suggest that bignay tea can help reduce weight effectively. It contains hunger suppressing properties and cholesterol reducing effects. Simply consume a cup of bignay tea 30 minutes before the meal. This will help you shed weight by preventing overeating.

Prevents Premature Aging
Cetachins present in the fruit combat diseases and free radical damages in the body. It also contains other antioxidants that help prevent premature aging and support our health. Antioxidants delay the formation of fine lines and wrinkles and keep your skin youthful.

Colon Cleanser
Bignay is a great colon cleanser. It detoxifies the body and eliminates toxins from the system. It is especially effective for removing toxins that are harmful to the colon. It improves digestion as well as assimilation and treats gastrointestinal problems.

Regulates Blood Pressure
Research has revealed that bignay fruit and leaf extract contains blood pressure lowering properties. It is extremely beneficial for people with hypertension. It lowers blood pressure and prevents various health issues caused due to hypertension.

When consumed in good amounts, Bignay fruit has a laxative effect. Therefore, using it in a restricted way will offer relief to people suffering from constipation

Improves Immune System
The stimulating property of bignay helps in improving the metabolism level. Improved metabolism means fewer infections. Thus, the fruit helps in boosting the immune system.

Good For Liver
Bignay tea helps in decreasing the levels of SGPT (alanine aminotransferase) and SGOT (aspartate aminotransferase) thereby helping to keep the liver healthier.

Hair Growth
Bignay has a range of beneficial compounds like procyanidin B2 and flavonoids, which have well-documented benefits. The tannin has compounds that promote epithelial cell growth. Hence, acts as a hair growth agent.

Bignay has several medicinal advantages and helps in treating/controlling various ailments including diabetes. Diabetic patients can include bignay in their daily diet to control their blood sugar levels.

Sexual Related Problems
Bignay is used to treat sexual related problems. Studies have shown that the fruit when boiled and used is really effective in treating such problems.
Credit - Top Health Remedies

Sunday, July 2, 2017

Ampalaya Benefits and Warnings



       Momordica charantia, known as bitter melon, bitter gourd, bitter squash, or balsam-pear, is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit
Amount Per 
Calories 20
% Daily Value*
Total Fat 0.1 g0%
Saturated fat 0 g0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Potassium 349 mg9%
Total Carbohydrate 3.9 g1%
Dietary fiber 1.1 g4%
Sugar 0.6 g
Protein 2.1 g4%
Vitamin A28%Vitamin C53%
Vitamin D0%Vitamin B-620%
Vitamin B-120%Magnesium13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here are some of Ampalaya's Health Benefits
  • Help to treat diabetes
  • Help to treat hemorrhoid.
  • Help to treat eczema, psoriasis, and skin rashes.
  • Heal the minor wound quickly
  • Help to treat burn injury
  • Treat a chronic cough effectively.
  • Help to treat diarrhea.
  • Help to reduce fever
  • Prevent parasite or worm infection.
  • Keep the health of oral cavity.
  • Good for healthy eyes.
  • Help to control the blood pressure.
  • Lowering the cholesterol.
  • Protect the liver.
  • Strengthen the bone.
  • Support the system immune.
  • Help to prevent anemia.
  • Act as an antioxidant.
Important Links

More Information On Benefits About Ampalaya
Ampalaya Interactions - WebMD
Dosage of Bitter Melon for Diabetes

Sunday, June 18, 2017

Why Turmeric, Black Pepper, And Olive Oil Make For A Powerful Cancer Fighting Drink



Of all the various topics scientists have tackled in regards to the curcumin and disease reversal, cancer (of various types) is one of the most thoroughly researched topics. In the words of global authorities like Cancer Research UK,
A number of laboratory studies on cancer cells have shown that curcumin does have anticancer effects. It seems to be able to kill cancer cells and prevent more from growing. It has the best effects on breast cancerbowel cancerstomach cancer and skin cancer cells. 
A 2007 American study that combined curcumin with chemotherapy to treat bowel cancer cells in a laboratory showed that the combined treatment killed more cancer cells than the chemotherapy alone. 
States-side, the American Cancer Society states,
Laboratory studies have also shown that curcumin interferes with cancer development, growth, and spread. Researchers have reported that curcumin blocked the formation of cancer-causing enzymes in rodents.
Recently, curcumin has received a great deal of focus because of its ability to reduce tumor size and kill cancer cells.
Bottom line: Turmeric works incredibly well to help naturally treat cancer and is especially effective at treating breast cancer, colon cancer, and skin cancer.  For more information click on..... Dr Axe

Wednesday, June 7, 2017

The Health Benefits of Capsaicin (Cayenne Pepper)


Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9,000 years! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits. 


  • Helps Digestion. One of the major cayenne pepper benefits is the positive effect it has on the digestive system. ... 
  • Relieves Migraine Pain. ...
  • Prevents Blood Clots. ...
  • Provides Detox Support. ...
  • Relieves Joint and Nerve Pain. ...
  • Supports Weight Loss. ...
  • Works as Anti-Irritant. ...
  • Boosts Metabolism.
  • Lowers Blood Pressure

Wednesday, May 31, 2017

La Forma Correcta En Que Debe Consumirse La Moringa El Milagroso Árbol De La Vida

           Si usted no ha intentado Moringa ver este video y ver cómo podría ayudarle.
Moringa es muy bueno para la sangre y ayuda a curar muchas enfermedades.Trate de moringa durante 30 días y usted también podría sentirse - ENERGÍA - VITABILIDAD - CLARIDAD


Tuesday, May 30, 2017

Can Moringa Help You?


Moringa can aid in all type of health issues and is widely used in countries that have not introduced to modern medicine. In most cases this is a good thing, being that we may be subject to becoming sicker when given a whole host of so-called medicines. In most Asian, Latin and African countries traditional Ayurvedic* medicine is still the norm, regardless of the type of medicines that science of introduced in the past 150 years.
In my own case, I have been diagnosed with hypertension and had been given 3 different types of heart medicine also with meds for hypertension. At one point I was given a water pill that left me incapacitated and back in the hospital, as it depleted all of my potassium .( my blood pressure was even higher) Once I was given a dose of potassium, my blood pressure lowered rapidly. I continued to take was I was prescribed and had to deal with side effects. It took some getting used to, knowing that taking these meds could result in kidney, liver and heart damage. It was a give or take, high blood pressure or a whole host of other problems. My choice was to go the natural way. I control my blood pressure with all types of nutritious foods. You should still see your doctor and take meds prescribed, I am not condoning going off any type medication.

Six years ago I discovered Moringa and other types of herbs and read about different type of foods that can elevate blood pressure.
 I read about food with plenty of potassium and magnesium as well as
Vitamins C, B12, B6 and many others. Moringa seemed to have it all.

Fruits such as Pineapple, Apricot helps me a great deal. All type of greens, eat them up. Find what fruit and Veggies work best for you. Sugars and some peppers can elevate blood pressure as well as most dairy foods, including milk. Pork and Rice are on the list to for raising blood pressure.
Cayenne pepper can lower your blood pressure very quickly.

Try Moringa for 30 days . See my article  How Should I Take Moringa Powder?  and you too might feel
ENERGY - VITALITY - CLARITY - Green Island Herbs is available on eBay
If you would like to purchase on Ebay we ship internationally for free, only on eBay.

*Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Allrecipes Daily Recipes for Healthy

The Miracle Tree

AllAfrica News: Economy, Business and Finance

AllAfrica News: Afrique de l'Ouest

Let Thy Food Be Thy Medicine

Let Thy Food Be Thy Medicine

Banaba On eBay

Banaba On eBay
Buy Now

Moringa on eBay

Moringa on eBay
Buy Now

Guyabano on eBay

Guyabano on eBay
Buy Now

Turmeric/ Black Pepper On eBay

Turmeric/ Black Pepper On eBay
Buy Now

Bignay On Ebay

Bignay On Ebay
Buy Now

Guyabano/ Mangosteen On eBay

Guyabano/ Mangosteen On eBay
Buy Now